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FAQs before buying a disc

What size Saalt Disc should I order?

Glad you asked! There are several factors that play a role in choosing a size. Take Our Saalt Cup & Disc Quiz to receive a personalized recommendation or see our full size guide here. For additional sizing help, contact our Saalt Coaches directly. If

What is the Saalt Disc made of?

Saalt Menstrual Discs are made of 100% medical-grade silicone and are BPA- and latex-free. Our discs do not contain harmful dyes but are rather colored with pigmented silicone. That's right, the color itself is also medical-grade silicone. The silico

Saalt Disc capacity and measurements

The size small can hold up to 30ml and the size regular can hold up to 50ml. In other words, your Saalt Disc can hold up to 4-6 tampons worth of flow. The full dimensions of the Saalt Discs are:. Saalt Disc Small: Capacity (3-4 tampons), Volume (30 m

What's the difference between the Saalt Cup and Saalt Disc?

Great question! Both the Saalt Cup and Saalt Disc are reusable options to catch your period flow. Both are made from 100% medical-grade silicone and are guaranteed to last up to 10 years with proper use and care. Both can be worn for up to 12 hours.

Who can use a menstrual disc?

Anyone who has a period can use a Saalt Disc! There are no limits on menstrual disc use based on age or life experience, so we welcome new users to upgrade their period with the Saalt Disc!. In some situations (like if you have an IUD, or have ever h

How much fluid does the Saalt Disc hold?

The size small can hold up to 30ml and the size regular can hold up to 50ml. In other words, your Saalt Disc can hold up to 4-6 tampons worth of flow.

How long does it take to learn to use a menstrual disc?

For some, menstrual disc success comes right away, and for others, there is a learning curve that depends on the user's unique anatomy. Everyone is different! Each individual’s success with a menstrual disc relies first on their level of comfort with

Why choose a Saalt Disc over disposable products?

The Saalt Disc is a healthy and sustainable alternative to pads, tampons, and disposable discs making it better for you and the planet. Sustainable - One menstrual disc lasts for up to 10 years and replaces thousands of single-use period products. Yo

Can I use a menstrual disc if I've never used a tampon, or inserted anything?

Saalt Menstrual Discs are a great period care solution for anyone with a period! Yes, you can still use a disc even if you’ve never used a tampon or put anything in your vagina before. Many people who don’t like or haven’t used tampons use our discs

I have a menstrual cup, do I need a menstrual disc?

A Saalt Disc can be a great addition to your sustainable period care collection! The Saalt Menstrual Disc is held in place by its rim rather than by suction, which can make it a great option for those with weakened pelvic floor muscles. Because it ha

Does the Saalt Disc come with a carrying bag?

Yes! Each disc comes with a cloth carrying bag.✨ Bag color is subject to availability.